The 2012 Diet Challenge and Seminar

Date: 01/07/2012
Author: Andy White

January 7th 2012 at 9am we will be holding our anuual diet challenge. We'll begin with our seminar where we'll outline what makes up a solid diet and give you tips and tricks to make almost anything work. We'll take measurements and weights from everyone that wants to participate and even pictures if you're up for it. After the seminar we'll do the challenge entry workout. It should last for about 2 hours so if you're ready to step up and make a drastic change to your body and performance, this is your jump off point. See you there!